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FEW HEALTH TIPS IF YOU ARE A DIABETIC 

DIABETES MANAGEMENT

If you suffer from this silent killer Diabetes as i call it especially if you are young.

HERE ARE SOME TIPS:

1) Maintain your BGL Levels as per your GP advice. Make sure you check your BGL as advised by your Doctor.

Infarct try and normalize checking your levels and  don't mind what people around you will  say.

2) Take care of your Legs, especially between your toes by making sure they are dry especially after shower. Report to your GP any abnormalities ASAP before its too late.

3) Excises, eat healthy and in moderation, most importantly check your BGL before you eat.

Signed by :

Mary K-CEO Sonik Care

 

Check this space for more tips or get in touch with us for more info.

In addition, below is an NDIS link where you can learn more about NDIS, feel free to click it to find more

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